This 61 Year Old Grandma is STRONGER Than You!

2 min


Monica Bousquet, a 61-year-old woman, has become a remarkable source of inspiration for countless individuals through her remarkable muscle and body transformation journey. Her path to fitness commenced a mere seven years ago, and since then, she has undergone a remarkable metamorphosis. With the intent to motivate fellow older individuals, Monica regularly shares workout videos showcasing her impressive achievements.

© monicabousquet / Tiktok

Devoting herself to fitness, Monica maintains a rigorous workout schedule of six sessions per week. Recently, she posted a video in which she effortlessly lifted a substantial weight using her feet while suspended from a pull-up bar. During this display of strength, she sported a cropped pink top and matching skirt, flaunting her well-toned physique.

© monicabousquet / Tiktok

Monica’s admirers flooded the comment section with praise, with one person humorously noting, “Grandma is stronger than me!” Another chimed in, “It’s never too late.” Yet another commenter expressed, “Wow!! Great workout, keep going, you motivate more people!!!”

© monicabousquet / Tiktok

Monica’s social media bio unequivocally states, “I’m 61, and I’m going to motivate you to be healthy!” Despite the overwhelmingly positive response, there was one unkind comment, suggesting, “Not bad for 105 yr old lol!”

© monicabousquet / Tiktok

In addition to her inspiring transformation, Monica generously shares some of her workout routines on social media. Her regimen encompasses a combination of core exercises, strength training, and yoga. She places great emphasis on maintaining a balanced diet and remaining active throughout the day. Her message encourages followers to make gradual changes and stay committed to their fitness goals.

© monicabousquet / Instagram

Monica’s journey is a testament to the notion that age is merely a number, and it’s never too late to embark on a journey of self-care and fitness. She serves as a beacon of inspiration to many, underscoring that with dedication and hard work, anyone can achieve their fitness aspirations.



Your email address will not be published. Required fields are marked *

Verified by MonsterInsights